Trip Details
Total Trip Duration: 14 Days
(3 Nights in Kathmandu / 11 Days trek)
Highest elevation : 3349m
Type of Accommodation : Basic Tea House
Mode of Transport : By bus / plane 
Best Season : Oct. to early Dec. and March to May.
This region is blessed with an incredible diversity of natural beauty and culture. Arun valley trek is between two highest mountains, Everest and Makalu. It is really a non touristic area but we can see significant views of Mt.Everest, Makalu, and hundreds of other mountains just on our eye. Sherpa, Rai and Limbus are the main inhabitants of this region. Walking north up the Arun river to Sedua and Num, then crossing Barun La(4110m.) into the upper Barun khola valley for a close look at Makalu. You can put together even wilder trek by crossing Sherpani col and west col into the upper Hongu valley. The highest point of this trek is Salpa Bhanjyang and also we can visit Hindu holy call Lake Salpa holy Lake(3414m.).
Itinerary
Day 01:    Arrival in kathmandu Airport
Day 02:    Sightseeing in kathmandu and preparation for the trek.
Day 03:    Fly to Tumlingtar and overnight
Day 04:    Tumlingtar - Kartike Ghat
Day 05:    Kartike Ghat - Gothe Bazar
Day 06:    Gothe Bazar - Salpa Phedi (1680m)
Day 07:    Via Salpa Pass (3349m) Guranse (2880m)
Day 08:    Guranse (2880m) - Share
Day 09:    Share - Bung (1900m)
Day 10:    Bung (1900m) - Najingdingma (2650m)
Day 11:    Najingdingma (2650m)- Pangum (2850m)
Day 12:    Pangum (2850m) - Puiyan (2730m)
Day 13:    Puiyan (2730m) - Lukla (2840m)
Day 14:    Fly back to Kathmandu from Lukla